ストラテジック・コミュニケーションデザイニングは、睡眠と生活環境について多種多様の評価・研究・企画実績を持つ企業・エスアンドエーアソシエイツと共同で、寝ている間に姿勢矯正をする“第4の枕”「Posture Correction Pillow」を共同開発。 「Posture ...

If you’ve ever felt stiff and sore after a long day at your desk, you’re not alone and worried that your back could give out tomorrow. Most of us find it difficult to keep proper posture when we spend ...

You’re sitting at your desk, working away with a mountain of tasks ahead, but after a while, you start to feel that familiar ache in your shoulders. It’s almost as if your posture has a mind of its ...

The modern workplace has transformed human bodies in ways our ancestors could never have imagined. As millions spend their days hunched over keyboards, necks craned toward screens, and bodies folded ...

Health risks of wrong posture: Sitting hunched over your desk or phone for hours puts strain on your muscles, particularly in your neck, shoulders, and lower back (Image: Canva) If you frequently ...

Sitting for many hours at a desk may seem harmless, but your knees may feel different. Bad posture isn't only painful for your back or shoulders, it has the potential to quietly put extra strain on ...

The habit of sitting down for a long time or using a smartphone for a long time easily causes curved shoulders and turtle necks. At first, it feels only a simple discomfort, but if left unattended, it ...

Long hours at your desk don’t have to mean back pain—try these simple physiotherapist-approved stretches and posture tips to stay pain-free. (Image: Canva) Back pain, two simple words, but a nagging ...

Saket Gokhale's diagnosis highlights cervicogenic vertigo. This condition stems from neck issues, not the inner ear. Symptoms include dizziness, neck pain, and headaches. Poor posture and whiplash are ...