Maintaining proper posture is about more than looking good–it's also vital for overall health, pain prevention, and efficient day-to-day mobility. A common yet overlooked factor of posture correction ...

Correct posture prevents the hump from worsening. Technology use contributes heavily. Small changes make a big difference.

Text Neck Syndrome: We spend a lot of our time being on our phones and laptops. This prolonged usage has significantly altered our posture. Here's how you can use yoga to better your posture.

If you’ve ever felt stiff and sore after a long day at your desk, you’re not alone and worried that your back could give out tomorrow. Most of us find it difficult to keep proper posture when we spend ...

The habit of sitting down for a long time or using a smartphone for a long time easily causes curved shoulders and turtle necks. At first, it feels only a simple discomfort, but if left unattended, it ...

Rheumatoid arthritis (RA) creates unique postural challenges that differ significantly from typical alignment issues. As this autoimmune condition attacks joint linings, it often leads to ...

Physioveda Medical Center, a leader in advanced physiotherapy and holistic healthcare, is offering its innovative ‘Posture Correction Treatment’ program. Designed to address the growing concerns of ...