The article explores the power of positive thinking and how to cultivate it by overcoming negativity. It suggests reframing negative situations, focusing on benefits, and understanding that events are ...

“Just close your eyes. Visualize. Gaze at your belly button. Sit in your lotus position, empty your mind and something wonderful will happen.” These are the words of modern-day charlatans who promise ...

Part 8 of a series in which I gather insights from leadership, diversity, and wellness experts. Positive thinking isn't just about looking on the bright side. It's a powerful tool that can ...

September 13 is now celebrated as Positive Thinking Day in several parts of the world. It was first observed in the US in 2003 and has since become an annual reminder of the strength positivity holds.

The concept of positive thinking, while often considered cliché, has been supported by scientific studies demonstrating its mental and physical benefits. Positive thinking can enhance confidence, ...

In our everyday lives, stress has become an inevitable part of life, which takes a toll on our mental health. However, positive thinking offers numerous mental health benefits. Here are a few ways ...

In an interview with HT Lifestyle, Nupur Dhakephalkar, a queer affirmative clinical psychologist and founder of the Center for Mental Health, highlighted how both thinking positive and avoiding ...

Discover how positive self-statements can backfire, especially for those with low self-esteem. Understand the psychological effects today. When the going gets tough, thousands of people try to boost ...

Considering a teaching job in Japan or are having some problems in the classroom? It can be hard to keep a cool head when you have a student who just won’t behave. You may be thinking, “Positive ...