New research published in the Journal of Social and Personal Relationships provides evidence that a specific mental exercise ...

Considerable research is emerging showing that self-compassion motivates self-improvement and increases prosocial behavior. In contrast, self-criticism and rumination reduce motivation for taking ...

Staying positive and tackling roadblocks when the world seems to be on fire can be tough. A new book, “The Solution Mindset: Mastering the Art of Problem Solving,” by career consultant Nir Bashan, ...

A problem doesn't last a lifetime. But how you deal with it can make it linger for years without resolution. In my studies about the topic, I've identified that, in addition to everything that ...

Part 8 of a series in which I gather insights from leadership, diversity, and wellness experts. Positive thinking isn't just about looking on the bright side. It's a powerful tool that can ...

The ability to solve complex problems effectively has become a defining factor for success. Yet, despite the abundance of tools and methodologies available, I've noticed organizations often struggle ...