Do you have the routine habit of going to the washroom just after eating your meal? For most of us, having a bowel movement immediately after eating anything solid might be normal, but for some, this ...

This reaction is mainly due to something called the gastrocolic reflex, a normal physiological function that ensures proper digestion. However, if the urge to have a bowel movement immediately after ...

Besides prune juice, experts recommend aloe, apple, kiwi, and pear juice to help you poop. These juices have laxative properties that can help stimulate easier bowel movements. Staying hydrated, ...

Increasing your consumption of vegetables is a fairly reliable solution if you're on a mission to get more nutrients. Vegetables generally tend to be filled with a variety of vitamins, minerals, ...