It is six in the morning. Chennai is just waking up. But the spacious, well-lit studio called The Pole Camp on Harrington Road is already abuzz with activity. Students of all ages, from 12 to late 40s ...
Any woman over 18 can take the course, there are no formal requirements. Reasons for choosing the course: I wanted to get fit doing something fun outside of the gym and I had heard a lot of ...
Pole dancing is trading up from the seedy image of lap dancing clubs to the respectability of dance studios, gyms and kitchens (yes kitchens) all over the country. We join Vanessa Feltz as she gives ...
An Adelaide mum says haters need to get their heads out of the gutter as her 10-year-old daughter dominates the pole dancing stage. Leading the pack is Hayley Higgins, who begged her mum before ...
Adeola Heyman's version of a deadlift doesn't require a barbell: in pole dancing, the term is used to describe hoisting your entire body from a standing position to an inverted one while gripping a ...