Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...

If, like Jennifer Aniston and Harry Styles, you’re a dedicated reformer Pilates fan, you’ll already know all about the many benefits. It offers a low-impact, strength-boosting workout that’s been ...

While all fitness experts will tell you it's worth doing a few guided classes with a trained expert to get to grips with ...

I'm no newbie to Pilates. Full disclosure: I’ve been doing the now wildly viral workout at home for a few years, having started, like many, during the lockdown of 2020. I carried on with my online ...

Pilates experts share the differences between reformer Pilates vs. mat Pilates, including the pros and cons of each and how ...

When Joseph Pilates developed what he first called Contrology in the early 20th century, there were no dedicated studios or intimidating contraptions. There wasn't even a reformer yet. (That came ...

I enjoy reformer Pilates but I don't love how expensive the class passes are or how the timetable rarely aligns with my work schedule. I had my eye on Kmart's Pilates reformer machine when it first ...

SHOPPERS have been going wild for Aldi’s reformer pilates machine, which is £1.75k cheaper than the original version. One lucky person who managed to get hold of one has revealed their “honest” review ...

It can often feel tricky to get a decent workout done at home, especially if you don’t have a lot of space or equipment, which is why we’re obsessed with Ruth Langsford’s handy reformer pilates ...

SHOPPERS have been going wild for Aldi’s reformer pilates machine, which is £1.75k cheaper than the original version. One lucky person who managed to get hold of ...