Physical movement is absolutely crucial for brain health. Regular physical activity enhances blood flow to the brain, which delivers oxygen and essential nutrients that support the growth and survival ...

PROVIDENCE, R.I., Nov. 12, 2025 /PRNewswire/ -- Highbar Physical Therapy ("Highbar"), a purpose-driven organization leading the movement to elevate the physical therapy profession and transform care ...

Exercise used to be pretty straightforward – you showed up, sweated a lot, and hoped your body would look better afterward. But somewhere along the way, people discovered that movement could be so ...

Strong social connections and regular physical activity work together to support healthier, happier lives in older adults.

Since I was a kid, I feel like I have always had some form of physical movement in my life. I can remember engaging in a variety of sports, riding my bike constantly, playing backyard football with ...

Modern routines are changing how the body feels and functions. Explore how daily habits, movement patterns, and recovery ...