Irritability, puffy eyes and drowsiness are all well known consequences of not getting enough sleep. But now alarming research suggests consistently failing to get enough shuteye could raise the risk ...

We all spend roughly a third of our lives asleep (yes, even those of us who hit snooze six times). But have you ever wondered what your unconscious body language says about you while you’re deep in ...

Sleeping positions can reveal personality traits and affect health. Fetal position reduces snoring. Log position aligns spine. Yearner pose aids digestion. Soldier position supports spine. Starfish ...

While research is relatively lacking around the link between sleeping positions and personality traits on a general level, some studies do investigate the power of our bedtime preferences in this ...

Optical illusion personality tests combine optical illusions and personality tests into one single test. These tests offer deep insights into our hidden personality traits based on how we perceive the ...

Being objective—especially about ourselves—is a difficult task. Certain traits, which are obvious to others, often go unnoticed by us. Even if we are intelligent or reflective, gaining genuine ...