For some gym goers, having a friend to workout with usually helps to keep moving and motivated. But, what about a trained professional to assist you with workouts and provide that extra push needed to ...

Is exercise something you always say you want to do, yet life constantly has some other challenge waiting? Have you heard of Future Fitness Personal Training? It’s a totally custom fitness program ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

RecWell believes in the power of getting stronger together. RecWell's holistic approach to Personal Training will help clients find success in a way that fits their unique goals, schedule and budget.

If you enjoy exercising, have a good rapport with people, and want to help them meet their fitness goals, becoming a personal trainer may be a good profession for you. Whether you already work in the ...

A personal training program is a great way to achieve your goals. Whether you want to lose weight, gain strength, train for sport performance, or improve your overall health, a personal trainer can ...

Whether your motivation to get up and move more feels nonexistent, you don't know WTH to do at the gym, or you want to level up your workouts—technology has a way to help you out. Meet online personal ...

Working with a trainer can help identify realistic health and fitness goals and build a plan for moving forward. Your trainer will create personalized workouts for you and meet with you in-person or ...

For 35 years, the Adapted Fitness and Personal Training program at University of Wisconsin–Madison has introduced adaptive fitness to countless students and people with disabilities. The founder of ...

For Hank Stoebenau, who used to deal with constant back pain and other arthritic joint issues, exercise has done more than simply maintain his physical health. Since choosing to utilize The Becoming ...