Self-care is not just all about pampering and serums; it is about listening to your body (especially when it's needed most, like during your period). Young women in particular have a lot to manage ...

Periods are a natural part of life that bring a mix of physical discomfort and emotional turmoil. For many, it's a time of cramps, bloating, mood swings, and cravings that can be hard to resist.

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Nancy Redd Nancy Redd is Wirecutter’s health and grooming writer. Her latest ...

Anna Lee Beyer writes about mental health, relationships, parenting, and books for Huffington Post, Romper, Slate, Glamour, Parents, and others. A first menstrual cycle usually occurs between the ages ...

Stay prepared with a period emergency kit. Learn what to pack for school, travel, and events. Avoid leaks & stay confident anytime, anywhere! Getting stained in public. No toilet nearby. Cramps ...

Passionate about fashion, I love spotting trends and discussing the latest runway shows from around the world. As an avid scroller and binge-watcher, I stay updated with the latest shows and ...

Justyna Green has designed the Modibodi Teen First Period Kit. The Modibodi Teen First Period Kit breaks the taboo around first menstruation and female bodies. It tackles the subject with humour, ...

A period, also known as the menstrual cycle, is experienced by women typically every 24 to 38 days. And while it’s normal to go through it, the cramps and the discomfort can be difficult to manage.

Supportive Care for Her First Period:Help her feel confident and cared for during her first period. This thoughtfully curated kit includes essentials to handle unexpected moments with ease—offering ...

*If you click on a link in this story we will earn affiliate revenue. GLOBAL brand Modibodi specialises in designing period underwear and has launched a teen kit to help parents educate and support ...