For a creator whose job depends on her face, acne wasn’t just skin-deep—it was professional real estate under siege, turning every shoot into a test of confidence and endurance. The root of her acne ...

Your diet has a significant impact on hormone balance. A PCOD-friendly diet should concentrate on regulating blood sugar and decreasing inflammation. Here are some basic diet tips: What to Eat: - ...

Lifestyle and fitness coach Anu Tripathi often shares nutrition and exercise tips to aid weight loss on Instagram. In a video posted on May 24, she listed a vegetarian meal plan that someone who ...

Polycystic Ovarian Disease (PCOD) is one of the hormonal disorders that affects many women of menstruating age. As per a February 2025 report from the World Health Organization (WHO), PCOS impacts at ...

At 29, Technical Product Manager Shriya Arora stands tall in a body and mind she built from scratch. Of course, her transformation did not start with a diet chart or an extreme plan, it started with a ...