Acroyoga, a partner-based yoga combining acrobatics and yoga with massage, requires core strength, flexibility, trust, and expert guidance. Types include elemental, solar, and lunar. Benefits include ...

There’s more to AcroYoga than highflying handstands. The partner-based practice draws from the healing arts, acrobatics and yoga, explains AcroYoga co-founder Jason Nemer. “We’re trained in Western ...

アクロヨガは『愛を深めるヨガ』といってもいいのではないでしょうか」 (西浦さん)。 相手との呼吸を合わせることが大切となるだけに、恋人や友人と一緒に行うことで、パートナーのいつもとは違った側面を発見できる喜びもありそうだ。

Yoga is typically performed as a solo activity, with practitioners reaping the benefits of an exercise meant to help center and strengthen both your body and your mind. And now if you’re considering ...

Tired of your same-old Vinyasa? It might be time to mix up your yoga routine. A new kind of partner-based practice called AcroYoga is trending right now. The restorative yoga practice combines yoga ...

Two acroyoga instructors who fell in love and became a real-life couple have attracted more than 80,000 Instagram followers thanks to their stunning acrobatic poses and mesmerizing chemistry. Max ...

It's not a fashionable thing to say, but yoga bores me. When I try a class, I drift off – sadly not into spiritual reverie. Thoughts about work, the journey home and what to have for dinner distract ...

AcroYoga, thought to have started in Canada in 1999, combines acrobatics and yoga and relies heavily on trust as much as strength and flexibility. “Human beings are always looking for new ways to ...

Get ready to contort your body and form poses called Folded Leaf and Flying Bird that you never thought you could do at Acroyoga classes by Shakti Shilpa. I head to an apartment on Kasturi Rangan Road ...