Heat the olive oil in a frying pan, flour the fish fillets and place flesh side down and fry. Make sure they don't overlap and cook evenly. Fry for 3 or so minutes depending on the thickness of the ...

4 fillets of flat fish, such as John Dory, plaice, sole, brill or turbot, or part of a round fish fillet, like salmon, cod, grey mullet, etc. (allow 175g for a main course and 75g for a starter) ...

During the Lenten season many Christians forgo meat completely and turn to seafood for their main source of protein. But coming up with a variety of fish dishes is sometimes hard. Sure, fried fish is ...

Clive Ward is a renowned cooking teacher on the Mid North Coast with many years' experience in the kitchen. Over the years Clive has travelled the globe experiencing many exotic sights, sounds and ...

You may know chef Judy Joo for her deliciously complex takes on Korean classics. But in her book K-Quick: Korean Food in 30 Minutes or Less, she strips the cuisine to its bones, focusing on super-easy ...

Don’t let their elegant fancy-restaurant flavors fool you. Pan sauces can spell survival for time-challenged cooks. They take about 17 minutes, start to finish, and that includes the time it takes to ...