Ovulation is an important process in the reproductive cycle for women where the egg is released every month from the ovary into the fallopian tube. When the egg gets fertilized by a sperm, it turns ...

For years, health and fitness experts have encouraged those who menstruate to ‘cycle sync’ their workouts to their menstrual cycle. According to the theory, adjusting your exercise style and intensity ...

The release of an egg, despite being a routine biological process, is a dramatic physical event. By Alisha Haridasani Gupta That mysterious twinge on one side of your lower abdomen that isn’t ...

Whether you're trying to get pregnant or are actively trying to avoid it, tracking your ovulation is important. Being able to pinpoint the dates of that short window of time when your ovaries release ...

Ovulation tests might sound like an overly medicalised method of discerning the opportune moment to have sex, if a baby is on your agenda. But, real talk: when it comes to maximising your conception ...

If you’re trying to have a baby, an ovulation test can help predict when you’re most likely to be fertile. You should take an ovulation test a few days prior to when you anticipate ovulation.

You may experience mild cramps or pain around the time of ovulation. This pain is medically known as mittelschmerz. Mittelschmerz is a German word meaning “middle pain.” Not every woman will have ...