"Taking on a mud run and OCR event is a great way to challenge your level of fitness and overall athleticism," says leading online personal trainer Scott Laidler. "It will also tax you mentally as ...

Taking on a mud run and OCR event is a great way to challenge your level of fitness and overall athleticism. It will also tax you mentally as there may be times where you feel like you can’t go on.

Obstacle course racing (OCR) is becoming increasingly accessible to the everyday fitness enthusiasts—and more visible. Most strikingly, there has been an obvious trickle down effect from OCR racing to ...

With popular obstacle- and ninja-style shows taking over TV, you might be curious what it takes to become a part of the competition. One expert ninja says this curiosity can springboard you quickly to ...

An obstacle course is a series of challenging physical obstacles that an individual or team must navigate, usually while being timed. These include running, jumping, crawling, swimming, and balancing ...

A year ago, Christina Beyor was content working out at her local Curves gym. After a significant weight loss, she was determined to keep the pounds off by exercising regularly and maintaining a ...