Taking on a mud run and OCR event is a great way to challenge your level of fitness and overall athleticism. It will also tax you mentally as there may be times where you feel like you can’t go on.

Obstacle course racing (OCR) is becoming increasingly accessible to the everyday fitness enthusiasts—and more visible. Most strikingly, there has been an obvious trickle down effect from OCR racing to ...

Obstacle course races (OCR) are well-known for testing participants in various physical skills. Most commonly, the race course is 3km long with about 25 obstacles. But it could go up to 12km long with ...

An obstacle course is a series of challenging physical obstacles that an individual or team must navigate, usually while being timed. These include running, jumping, crawling, swimming, and balancing ...

A year ago, Christina Beyor was content working out at her local Curves gym. After a significant weight loss, she was determined to keep the pounds off by exercising regularly and maintaining a ...