Are you feeling trapped by your own mind—battling debilitating, constant worry and scary, unwanted thoughts? I specialize in treating Pure Obsessional OCD (Pure O), where the fight is internal against ...

Scientists at Karolinska Institutet in Sweden have discovered a specific brain circuit that triggers repetitive and compulsive behaviors, overriding natural rewards like food or social interaction. () ...

I combine an ACT approach with a grounding in established CBT models for depression and anxiety disorders, including OCD, health anxiety, body dysmorphia, phobias, GAD and PTSD. My name is Jack, I ...

Fitness guru and YouTube saviour of lockdown Joe Wicks appeared on This Morning today to speak about his new documentary Joe Wicks: Facing my Childhood in which the TV star and author looks back at ...