They’re not all related to stress.
Certain foods and drinks, like alcohol, fried foods and sweets, can raise cortisol levels. Eating these foods regularly may worsen stress, inflammation, blood sugar levels and sleep quality. Focus on ...
Cortisol has been unfairly vilified for being linked to stress, but it is an essential hormone regulating bodily function. Dr London explains its influence.
Historically, I haven't been great about managing my stress and anxiety, so whenever I come across a video or article about cortisol imbalances, my interest is piqued. Since cortisol is also called ...
In an exclusive conversation with the editorial team of Only My Health, Dr Tushar Tayal, Associate Director, Internal Medicine, CK Birla Hospital Gurgaon explains to us all about cortisol belly. Let’s ...
The cortisol detox diet focuses on nutrient-dense foods to lower stress and cortisol levels.Eating whole foods like fruits, ...
If you are prone to be stressed often, exercise caution and try to manage stress, otherwise your heart will be at serious ...
Cortisol, commonly known as the stress hormone, is produced by the adrenal glands. It helps your body deal with stressful situations. In addition to helping the body respond to stress, cortisol plays ...
To understand whether elevated cortisol levels are a normal reaction or an abnormal increase, Hatipoglu may then want to do testing such as a milligram dexamethasone suppression test (which measures ...
"Cortisol face" is a viral term for puffiness, dullness and breakouts blamed on stress. Doctors explain what cortisol really ...
Persistent stress elevates cortisol, impacting well-being. High cortisol levels can weaken the immune system, raise blood pressure, and contribute to weight gain, potentially leading to heart disease ...
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