Is your newborn breathing fast? Newborn babies can exhibit some unusual breathing patterns, most of which are not cause for alarm. If you've noticed your newborn breathing fast or a bit irregularly, ...

Space to play or pause, M to mute, left and right arrows to seek, up and down arrows for volume. A growing issue amongst pregnant women and why people with HIV seem to be saved from their HIV but hit ...

Your brain consumes about 20% of your body’s total oxygen supply, making it incredibly dependent on efficient breathing patterns for optimal function. Most people never think about how they breathe, ...

Most people rarely think about how they breathe unless experiencing respiratory distress. Yet emerging research suggests that the pathway through which we inhale and exhale – nose versus mouth – ...

Persistent exhaustion is often blamed on stress, workload, or poor sleep, but a growing body of research points to something more basic: how you breathe. Subtle shifts in breathing mechanics can ...

Inhale… Exhale… Inhale… Exhale… Sounds simple, right? But breathing isn’t just an automatic reflex—it’s a complex process involving multiple muscles and ...