Caren Mlot, a Certified Zentangle Teacher, continues to spread awareness of the Zentangle® art form to the greater Charleston area What is Zentangle®? It’s a popular new method for creating beautiful ...

This meditative art form enables one to stay relaxed and create beautiful abstract art through structured patterns This meditative art form enables one to stay relaxed and create beautiful abstract ...

I have a confession: even though I'm a yoga instructor, I'm not a fan of meditation. It's not that I don't want to revel in the present moment, reduce stress, embrace calmness, and and all that good ...