Kevin Tillman was first drawn to a neti pot in the health food store he worked at in 2004. The physical education and parkour teacher in San Jose, Costa Rica, struggled with seasonal allergies for ...

A neti pot should be filled with distilled or properly sterilized water to avoid possible infection. After filling the neti pot, tilt your head sideways and pour the liquid into one nostril. The water ...

Whether you're battling seasonal allergies or general sinus pressure, you probably have one goal: finding relief. While there are many home remedies you can try, a neti pot is a helpful device that ...

Whether you suffer from seasonal allergies or have the occasional cold, you've probably dealt with a stuffy nose. Your go-to is probably OTC meds, but what about a neti pot? Some people swear by the ...

Using safe water in a neti pot can help prevent serious infections. Neti pots can relieve sinus pressure from colds, allergies, and sinus infections. Overusing neti pots may increase your risk of ...

Struggling with an upper respiratory issue, like a cold or seasonal allergies? Many people turn to neti pots for relief. A neti pot is a small container with a spout used for nasal irrigation. It's ...

Every year for the past seven years, I’ve spent my northeast winters in a forever battle with my nasal passages. Colds are as reliable and unpleasant as tax season. Though I spend half of November ...

If you have ever struggled with frequent colds, sinus congestion, or allergies, you may have heard someone suggest trying Jal Neti. Rooted in ancient yogic practices, Jal Neti is a simple nasal ...

It’s that time of the year when you’re stuffed up and the only way to breathe is through your mouth. Finding relief to breathe easier can be challenging—and sometimes it may feel like nothing works.