Negative thoughts can be managed by acknowledging them through writing. Visualizing a life free from these burdens helps create a positive mental shift. By focusing on possibilities and taking small ...

This creates a powerful loop: a negative thought enters the brain, and, due to its distressing contents, the brain signals ...

Negative thinking refers to a pattern of thoughts that are often pessimistic, self-critical or are focused on the worst possible outcomes. It is a common human experience to be negative sometimes but ...

物事をネガティブに考えれば考えるほど、思考はさらなる負のスパイラルに陥ってしまいます。見込み客への営業がダメになった時や、上司から嫌味なメールを送られた時にはストレスがたまり、ひどい判断をしてしまうものです。ネガティブ思考は私たち ...

NEW YORK When we make mistakes at work, it can lead to a cycle of negative thinking. The damaging thoughts swirl: “I’m an impostor.” “I’m not smart enough.” “I’m failing at my job.” Feeling like an ...

Over the years, I have written about the positive impact of one word—the most powerful I have seen to date—that stops and overturns negative thoughts. I first learned about this amazing word at a ...

Dwelling on negative thoughts can lead to depression and anxiety, impacting daily life and health. Harvard Health and other ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

That relentless inner critic never seems to take a break. Whether it’s questioning your abilities, replaying embarrassing moments, or predicting worst-case scenarios, negative self-talk can hijack ...

People often feel anxious before the start of a new year due to a combination of societal pressure, self-reflection and the ...