Grip strength is associated with a range of health outcomes, from type 2 diabetes to depression. Here’s how to check yours. In a world of technologically-driven longevity clinics with their ...

After 50, strength doesn’t come from luck. A simple timed pushup test can reveal more about your real fitness level than most ...

Think of this squat test as a quick fitness check-up for your lower body. It doesn’t require equipment, a gym, or a long warmup. In just 60 seconds, it reveals how well your legs generate force, ...

Stabilizer Kit Expands Versatility for Its Handheld Dynamometer and Force Gauge SALT LAKE CITY, UTAH / ACCESS Newswire / January 29, 2026 / Hoggan Scientific, LLC is excited to announce the release of ...

Read on for what muscle strength means about your health - and how to improve it A TEST you can do at home in matter of seconds – with a bag of sugar, an air fryer or even a pet – could reveal your ...

Tren and Test dominate the narrative of contemporary bodybuilding. It delivers striking gains in muscle mass and a razor‑sharp, ripped physique. Faster. Harder. Leaner. A tren cycle is synonymous with ...

Objectives To examine the association between muscle strength and cardiorespiratory fitness (CRF) with all-cause and cancer-specific mortality in patients diagnosed with cancer, and whether these ...