For years, skincare has been treated like a checklist: cleanse, serum, moisturise, repeat. Bathroom shelves are overflowing, ...

This is the domain of psychosomatics — a field that explores how the mind can influence the body, often in profound ways. The psychosomatic theory At its essence, psychosomatic illness is the ...

In the popular childhood song, “The Skeleton Dance,” we may recall singing about different body parts being connected, such as, “The backbone’s connected to the neck bone.” However, the more abstract ...

Space to play or pause, M to mute, left and right arrows to seek, up and down arrows for volume. Shannon Harvey was diagnosed with an autoimmune disease when she was in her early twenties. In her ...

Science is learning some interesting things about how our minds and our bodies work together. It's called the mind-body connection, and experts say the more you understand it, the better you'll feel ...

Science is slowly accepting the ancient healing phrase claimed for centuries, "a healthy mind in a healthy body." It's not just a statement; it emphasises the mind and body connection. A ...

In today's fast-paced world, health is no longer limited to physical fitness alone. International Mind-Body Wellness Day highlights the deep connection between mental and physical well-being, ...

Add Yahoo as a preferred source to see more of our stories on Google. Can you really use your mind to control muscles more effectively and improve training? Photo: Getty Images In the past, during ...

In the past, during dance training, I would secretly roll my eyes when my trainer said things like, “Feel inside yourself, feel your muscles during the movements, notice how they become smoother and ...