Many military members may not realize that a well-rounded fitness routine is the key to optimal performance and longevity, even in tactical professions. As active-duty service members, our ability to ...
Military fitness training has infiltrated our country’s fitness world for decades. From fitness enthusiasts putting on a backpack and walking for “fun” to paying to race an obstacle course, the ...
Parkour, an exercise regimen based on military obstacle course training, has arrived in Brooklyn. And it probably comes as no shock that the first gym to offer it is in Bushwick. Today the Brooklyn ...
Jun Sato (2nd left), founder of Japan's first parkour educational institute SENDAI X-TRAIN, demonstrates his parkour skill with other practitioners at a park in Tokyo. Parkour is a training discipline ...