Pay attention, pasta lovers! This cooking trick revealed by French biochemist Jessie Inchauspé can make your plate of spaghetti cause less metabolic stress. From creamy Alfredo to a comforting bowl of ...

Who can resist a comforting bowl of pasta? It's undoubtedly one of the most popular dishes to whip up, given its simplicity and deliciousness. Originating from Italy, this staple food is a favourite ...

Craving pasta? Biochemist Jessie Inchauspé, the 'Glucose Goddess,' reveals how cooking methods impact blood sugar. Overcooked pasta causes rapid glucose spikes, while al dente pasta digests slowly, ...

You've been cooking pasta for years, maybe decades. Water, salt, noodles. Simple enough, right? Here's the thing: that pot of bubbling water holds far more potential than most of us realize.