A shocking one in eight women didn’t know about periods until they started menstruating, so it’s not a shock that most people’s menstrual cycle knowledge isn’t up to scratch. It’s important that you ...

Find out what a doctor has the say about the widely believed menstrual cycle syncing, and know what actually matters the most instead.

Cramping and changes in menstrual cycles are common. But severe pain and bleeding that disrupt daily life are not. Here’s how ...

Your cycle is not just a date on an app. It’s a moving backdrop that quietly shifts how you think, feel, and show up — from the glow on your skin to the snap in your step to the day everything feels a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Let’s take a mental trip back to seventh-grade health class. When you got to the unit on menstruation, ...

Nutritionist Lovneet Batra recently busted a few myths about the menstrual cycle. In her latest Instagram post, she wrote, “We've all grown up hearing half-truths about periods and the menstrual cycle ...

Menstrual hygiene is a vital aspect of health and well-being for individuals who menstruate. It involves using clean menstrual products, maintaining proper hygiene during menstruation, and ensuring ...