If you’re like many guys out there, you’re a bit iffy on the idea of essential oils. Maybe you have an aunt whose aromatherapy diffuser gives you headaches or an ex whose coconut oil, jasmine and ...

What can be inferred about someone's psychological characteristics by their use of essential oils? More than you might think, according to new research published in the journal, PLoS ONE. For one, ...

Post-workout recovery isn’t just for muscles. Skin experts warn that gym sessions can stress the skin barrier, making cleansing, hydration and targeted oils key to healthy, resilient skin.

The first time I ever tasted date, I vowed never to eat it again because it was insanely sweet and I thought it could cause serious blood sugar spike. However, I had a change of heart when I saw ...

In recent years, essential oils and aromatherapy have gained popularity as natural ways to support health and wellness. These ancient practices have roots in various cultures, where aromatic plant ...

If you’ve ever gone to the spa and the masseuse has asked you to deeply inhale an invigorating scent, then you already know how to use essential oils. “Essential oils diluted in carrier oils are used ...