Deep sleep is critical to maintaining a robust memory, but both decline with age. A small new study published in Frontiers in Human Neuroscience suggests that one easy way for older adults to get ...

TikTok has declared what a memory sounds like, but it's not that simple. The app has become a way for its users to paint a clearer picture of themselves, where we categorize our likes and dislikes ...

In a day when mental clarity and focus are more valuable than ever, many of us are searching for ways to stay sharp-especially as we age. Whether it's forgetting names, losing your train of thought, ...

"A gentle sound like the sound of a flowing waterfall that synchronizes with the rhythm of an electroencephalogram, helps elderly get into a deep sleep and helps to increase memory, is revealed in a ...

You remember things that happen to you, right? Episodes of your life play out before your mind’s eye. Just like a soap or sitcom, they have colour, sound, movement; they have a location — they happen ...