In the journey of parenting, one quickly realizes that each child possesses a unique set of strengths and challenges, especially when it comes to cognitive functions. Executive functions, such as ...

Your brain is one of the most important organs in the body. It controls different functions of the body and stores memory, among others. Hence, it is extremely crucial that you keep your brain healthy ...

Memory plays a vital role in a child’s learning and overall development. The good news is that it can be strengthened through ...

Your brain works tirelessly throughout the day to keep your body moving in the right direction; therefore, although often ignored, it is important to inculcate certain lifestyle changes into your ...

5 Best Exercises For A Sharper Memory Dance is a combination of physical movement with mental coordination which can help boost memory and spatial awareness. It releases endorphins that reduce stress ...

It is crucial to enhance cognitive functioning in children to enhance their decision-making skills, memory and attention. A recent study conducted by researchers from Waseda University demonstrated ...

4 exercises every parent should make their kids do to boost the child’s brainpower: Regular physical activity can boost children's memory and focus and are great for both physical and mental health.

Activities like brisk walking, jogging, swimming, or cycling increase blood flow to the brain, which can help improve memory and cognitive function. Yoga combines physical movement, deep breathing, ...

Mental exercises, including memory games, may help boost brain health by creating new brain cells and connections. Brain exercises are important throughout life, and perhaps even more so in older ...

Somatic exercises, connecting mind and body, show promise in enhancing memory and brain function. Not every memory problem needs a supplement or screen break. Sometimes, it's the body’s forgotten ...