The pursuit of maintaining sharp memory and cognitive vitality throughout life has led to remarkable discoveries about the powerful connection between diet and brain health. Recent evidence points to ...

Researchers have found that boosting activity in the brain's areas related to thinking and problem-solving may also buffer against worsening anxiety. Sometimes students find themselves in a fix when ...

YOUR BRAIN is one of the most important organs in your body and keeping it healthy can be crucial in warding off certain diseases. According to experts, some foods can benefit your brain's overall ...

For a better quality of life, it's important to take care of your brain as you age and nutrition can play a huge role. Here are best foods for your brain for elderly. Brain shrinks with age; research ...

Fatty fish like salmon and trout are rich in omega-3 fatty acids, essential for brain development and function, and have been shown to improve memory and cognitive performance. Blueberries are packed ...

The human brain, despite representing only about 2% of total body weight, consumes approximately 20% of the body’s energy resources. This metabolic intensity makes the brain particularly responsive to ...

Certain foods are known to enhance brain function and improve memory, making them especially beneficial for students. The brain requires a steady supply of nutrients such as antioxidants, healthy fats ...

What you feed your kid can make or break his physical as well as mental health. For most parents, feeding their kids a nutritious and healthy meal is no less than a challenge; this is because most ...

Feeling sharp and active can make your day feel effortless, while a dull and foggy mind can steal the joy out of your life. There is something you can do for your brain everyday which is extremely ...

short term memory that occurs as we age. Also eat plenty of foods rich in B vitamins which are essential for the formation of neurotransmitters which transmit nerve impulses. Good sources ...

Omega-3 rich fatty fish slows down age-related cognitive decline and plays a vital role in preventing Alzheimer’s disease Vitamin K rich Broccoli improves memory and cognitive ability, according to ...