The best meditation apps help users learn and practice mindfulness in an effective, approachable way. See our top tested ...

Most meditation apps focus exclusively on guided sessions, but a simple timer allows you to skip the “guided” part and go it alone. Sure, you could use your phone’s timer, but Insight’s timers are ...

Technology has become an integral part of our daily lives. Today, technology helps us in many aspects of our lives, including health. Yoga and meditation are among the best methods to stay healthy in ...

As human beings alive in the 21st century, it's probably no news to you that our rapid pace of life can be very stressful, filled with constant emails, non-stop messages and phone calls, social media ...

Meditation is big right now and is often used as a way for people to reduce their stress and anxiety. We live in a busy world that expects a lot of us most of the time, not only in terms of working ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. How do meditation apps pick ...

March Mindfulness is an annual Mashable series that explores the intersection of meditation practice and technology. This article is the second in a two-part series that looks at choosing an app based ...

SINGAPORE — Most of us can agree that stress is a constant in this modern life, and we are also increasingly aware that taking a moment to pause and check in on ourselves is important to our mental ...

Hey, thanks for stopping by. I am one of the tech writers at MensXP. Also, a self-proclaimed gaming nerd and a social media zombie. Feel free to connect with on socials. Calm is probably one of the ...