ワークスタイルや急激な生活環境の変化によって大きなストレスを感じたり、漠然とした不安や焦燥感に苛まれることありませんか？日々のレギュラーセッションから瞑想指導者養成講座、アスリートから法人向けのコーポレイトプログラムまで、全ての ...

Meditation and foreign language training does not boost cognitive function in cognitively healthy older adults, a new study suggests. The findings are similar to results from another study published ...

Study Highlights , Meditation's Impact on , Cognitive Mechanisms. PsyPost reports that a recent study suggests that ...

If you are thinking about starting to meditate, it might be difficult to navigate the overwhelming numbers of self-help books on meditation and online meditation advice of varied quality. Why meditate ...