With evenings still hot and sunny and your friends hanging out by the lake on the weekends, thoughts of training for a marathon are probably way down on your list of priorities. However, if you're ...

With evenings still hot and sunny and your friends hanging out by the lake on the weekends, thoughts of training for a marathon are probably way down on your list of priorities. However, if you're ...

Marathon Training Plan for Peak Performance: Diet, Gear and Strategy Tips: By Preeti Das Preparing for a marathon feels exciting and intimidating at the same time, especially for anyone attempting ...

There’s a point in every marathon training cycle where you go from “everything is fine,” to “omg my [insert lower body part here].” While injuries are certainly possible, often this lower-body tension ...