This anti-inflammatory tea is made with ginger root and whole tumeric. It is said to help with inflammation in the body. If you are looking for natural ways to reduce inflammation, this article is for ...

Tulsi-ginger tea combines holy basil and ginger, known for stress relief and digestion aid. The tea contains eugenol, ursolic acid, and gingerol, offering anti-inflammatory and antioxidant effects.

Note to readers: Ancient Wisdom is a series of guides that shines a light on age-old wisdom that has helped people for generations with time-honoured wellness solutions to everyday fitness problems, ...