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#1 Stretch For Lower Back Pain Relief

This article is a transcribed, edited summary of a video Bob and Brad recorded in July of 2024. For the original video, go to https://youtu.be/lTM8aIaebhE Brad: If ...
Indiatimes

8 simple and effective stretches to help relieve lower back pain

Imagine trying to break the unhealthy cycle of a sedentary lifestyle by getting active, only to encounter the first obstacle: lower back pain. Lower back pain is one of the most common complaints ...