Walking every day could be the simplest and most effective way to prevent chronic lower back pain. A large study involving over 11,000 people found that walking more — not faster — reduces the risk of ...

A major study has investigated the relationship between walking and the risk of developing chronic lower back problems. The findings could save the healthcare system significant amounts of money while ...

It's not as many as you'd expect.

A major study has investigated the relationship between walking and the risk of developing chronic lower back problems. The findings could save the healthcare system significant amounts of money while ...

Osteoporosis decreases the strength of bones thus predisposing them to break. It occurs in both genders, but in women, it is riskier due to hormonal alteration due to menopause, which causes estrogen ...

Andrew came to my office complaining of lower back pain Source: Copyright Chris Gilbert, MD, PhD My patient Andrew (not his real name) had chronic lower back pain on ...