A nationwide Chinese study found that older adults with sarcopenia, an age-related loss of muscle mass and strength, experience significantly higher rates of lower back pain compared to their peers ...

Back pain is one of the most common chronic diseases in the world. Recent research reveals how much time you should spend ...

The curl-up is part of spine expert Stuart McGill’s 'Big Three', shown in research to increase core endurance without ...

Brandi Jones has over two decades of experience as a nurse in an acute care setting. Her clinical background includes pediatrics, medical-surgical, and women's health. She also specializes in ...

Most of us have brushed off a backache at some point, maybe from sleeping in an awkward position or lifting something heavy. But when that dull ache lingers, especially low down on one side, it may ...

Lower back pain ranks among the most common health complaints worldwide, affecting people of all ages and activity levels. Whether you’re experiencing a dull, persistent ache or sharp, sudden twinges, ...

In a small pilot study, the researchers tested a 12-week movement-based program called Motum on people with chronic, ...

Running is not typically related to higher-than-usual incidences of lower back pain. However, excessive running without sufficient recovery time, improper running form, and other factors may ...

Lucknow: Orthopaedic outpatient departments (OPDs) across the city are recording nearly a 30% rise in joint and muscle ...

Cold weather worsening back pain? These heating pads offer gentle warmth, relief, and safer comfort for the older adults.

Lower back pain is one of the most ubiquitous health complaints in the world. In fact, the World Health Organization says that low back pain is the single leading cause of disability worldwide—but ...

LG Twins, challenging for their first Korean Series title in 29 years, faced a setback on the mound. Closer Go Woo-seok was replaced during an exhibition game after experiencing lower back muscle pain ...