Unlock the blueprint for eternal youth by mastering the daily habits that experts say can reverse biological aging and shield ...

At the ripe old age of 112, Ken Weeks appreciates the importance of good health and the contentment that comes from leading a ...

For most people, the aim of staying fit implies having a long and healthy life. While diet, nutrition, and workouts play an important role, fitness coach Luke Coutinho shared that the secret to ...

Top medical experts reveal that simple habit shifts—from your flossing routine to your social life—can actually slow your ...

Menopause, when a woman’s period ceases, is a stark example of the consequences of ovarian aging. It occurs when the ovaries ...

A study of a 117-year-old woman’s life provides some clues to longevity Maria Branyas Morera ate healthy, walked daily and boosted her gut health with yogurt She also carried genes that are protective ...

Science-backed insight into the latest longevity research—and what your golden years could look like The New Old Age Ovaries ...

A 96-year-old woman, called Bronny, was recently interviewed by William Rossy on IG, where she was asked about her longevity and good health. Bronny lives with her son, that has made her life 'easier' ...