Have you ever felt a tingling sensation sweep across your head and neck as someone brushes your hair or speaks softly to you? If so, you probably fall among the 20 percent of people who experience ...

聴くだけで心地よくなる、触感がゾワゾワする「ASMR」 ASMRとは、聴覚や視覚への刺激で、心地よくなったり、眠気を誘われたり、触感がゾワゾワするといった反応のことです。このASMRな内容を含む動画をASMR動画、ASMRな内容を含む音声ファイルをASMR音声など ...

Don't expect me to fall asleep without my nightly cranial nerve exam. At this point, ASMR videos are a staple in my bedtime routine, and I swear they work better than melatonin. I can't tell you how ...

Giulia Poerio does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Sleep is one of the most important foundations of health, yet millions of people struggle to fall asleep and stay asleep. If you are reading this, you may be one of them… Over the last decade, one ...