Eat a nutrient-rich diet and maintain a healthy weight Limit alcohol, avoid medication overuse, and reduce toxin exposure Get regular checkups and prioritize rest for optimal liver function The liver ...

Good liver health is important. Nonalcoholic fatty liver disease is common. Diet and exercise are key. Coffee and leafy greens help. Beans, soy, and fatty fish are beneficial. Avoid alcohol and added ...

The liver is a vital organ in the human body which plays a crucial role in several essential bodily functions. It is the largest internal organ that helps detoxify harmful substances, metabolise ...

The liver is a critical organ that plays an important role in maintaining overall health. It acts as a natural filter, removing toxins from the blood so that harmful substances do not accumulate and ...

Maintaining a healthy liver is vital for overall well-being because this organ performs some of the body’s most complex and essential functions. From producing proteins, cholesterol, and bile to ...

The liver is a vital organ which performs hundreds of functions necessary to sustain life. It primarily filters toxins from the blood, produces bile juice for digestion, stores essential vitamins and ...