Frozen Vegetables Research shows frozen vegetables are just as nutritious as fresh ones, and in some cases, frozen varieties ...

Break free from the stigma of packaged goods and learn how strategic, shelf-stable choices can actually improve your nutrient ...

Ultra-processed foods dominate the U.S. diet and raise heart disease risk, but some—like whole-grain cereals or plain yogurt—can still be healthy. Good picks include frozen produce, low-sodium beans, ...

As U.S. health officials race to address Americans’ consumption of ultra-processed foods (UPFs), a new study further reveals their potential implications for health. Diets that center ...

Cardiff Metropolitan University provides funding as a member of The Conversation UK. If you’ve ever tried to lose weight, you’ve probably been told that cooking your own meals is the way to go. This ...

Endless feasting is one of the best parts of Christmas, but there are some favourites you might want to strike off your ...

Ultra-processed foods don’t announce themselves loudly. They sit neatly on shelves, dressed in health claims, familiar ...

This article may contain links from our affiliate and advertising partners. We may receive payments when you click on links, buy through them or share this content. Most foods we eat on a daily basis ...

New research published this week in The Lancet has intensified concerns around ultra-processed foods (UPFs), suggesting they may affect every major organ system in the body. The umbrella review – one ...

Ultra-processed foods like ready meals and fizzy drinks are linked to obesity, diabetes, and heart disease. Learn about UK ...

Eating ultra-processed foods could lead to an increased risk of being diagnosed with precancerous colorectal growths for women under 50, according to new research. A study, published Thursday in JAMA ...