Acne and other common skin problems affect people of all ages, from teenagers with hormonal changes to adults dealing with stress or environmental factors. The post How to Use Red Light Therapy at ...

Learn why blue light can have negative, and sometimes positive, impacts on our health, and what to do to combat it. In today’s ever more connected world, it’s fair to say that some of us receive ...

Your smartphone, a daily essential, can silently harm your skin. Blue light accelerates ageing, while bacteria cause acne. Poor posture leads to 'tech neck' wrinkles. Protect your skin by limiting ...