Listening to calming sounds while I sleep is one of the only ways I manage to get some rest, but I never started to do it regularly until I found out that you can listen to rain noises and white noise ...
That was far from the first time the claim spread to millions over social media. In 2024, users shared TikTok (archived) videos (archived) claiming that rain sounds in movies and videos were actually ...
It's no secret that rain sounds offer troubled sleepers comfort. "Rain is predictable, calming, stable, and non-threatening," says Dr. Shelby Harris, a behavioral sleep-medicine specialist. According ...
Chill out and silence the sounds of your environment with the sounds of rain, the ocean and more. Image: D. Griffin Jones/Cult of Mac/W.carter/Wikimedia Commons Working in an office or in the city, ...
Spotify’s year-end Wrapped lists are always something to behold; a unique and deeply fascinating form of social anthropology. But in 2020, a year defined by unprecedented levels of stress and anxiety, ...
Some of the best feelings are climbing into bed and peacefully drifting off to sleep or getting into the zone while working. Unfortunately, that isn’t the case for everyone, and it’s not always the ...
8 hours of uninterrupted peaceful rain sounds from the CBeebies Radio Calming Sounds collection. Listen to the full series here: https://www.bbc.co.uk/sounds/brand ...
Rainy days, often perceived as gloomy, offer unexpected mental health benefits. Negative ions released during rainfall can elevate mood and reduce stress, while the earthy scent, petrichor, triggers ...