Men's Open bodybuilder Nick Walker smoked a brutal leg workout nine weeks from hitting the stage at the 2026 Arnold Classic.

In a video shared on her Instagram handle, Soha Ali Khan is seen performing squats, goblet squats, cable lunges, and Romanian ...

Being a little aggressive on a leg day is easy to do without realizing it until the following day. Your legs, butt and lower back may continue to feel it for the second day after pushing it too hard.

Before Kai Greene built one of the most admired lower bodies in bodybuilding history, he was just a troubled kid growing up in Brooklyn. Orphaned at six and raised in foster care, Kai spent much of ...

Fitness trainer Yasmin Karachiwala recommends incorporating exercises that boost metabolism and burn calories in your workout ...

When the budding football careers of Joshua Aji Mathews and Rohan Singh came to a grinding halt, they looked at other avenues to get their daily fix of fitness. While Joshua tried to embrace a routine ...

When the budding football careers of Joshua Aji Mathews and Rohan Singh came to a grinding halt, they looked at other avenues to get their daily fix of fitness. While Joshua tried to embrace a routine ...

Actor Soha Ali Khan began 2026 with a high-intensity leg workout, sharing her fitness routine on Instagram. She also ...

Soha Ali Khan kicks off 2026 with a focused leg-day workout, performing squats, goblet squats, cable lunges, and Romanian ...