When Alexander Isak had to be helped to limp off the pitch immediately after putting Liverpool ahead against Tottenham, it was evident he had sustained a significant injury. On Monday, Liverpool ...

Goal takes a look at what is a common affliction on pitches across the globe, including some of the big names to have suffered from it Due to the nature of the game, injuries are almost inevitable in ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Nordic curls are a bit of a gymgoer’s party trick. As you lower the backside of your body backwards ...

You can apply ice to your hamstring 2-3 times a day for about 20 minutes to decrease swelling. Make sure you get rest and do not move your injured leg to help with recovery. Take non-steroidal ...