Urvashi Rautela gives a glimpse of her ‘goofy’ workout when her trainer leaves her alone at the gym and we are inspired to make our exercise sessions this fun too | Watch Making leg day at the gym ...

Unlike many machines at the gym, the cable pulley has stood the test of time. That's because the cable pulley and cable crossover machines are some of the most versatile pieces of gym equipment, ...

If you’ve spent any time in a gym, there’s a good chance you’re familiar with the cable machine. This functional piece of exercise equipment, also referred to as a pulley machine, is a staple in many ...

Making leg day at the gym look super fun and effortless, Bollywood diva Urvashi Rautela’s latest fitness video motivated us to jump out of bed and hit the grind this Sunday with rejuvenated zeal.

Leg conditioning puts great importance on strengthening the inner thigh muscles. The Primary Exercises that work the hip adductor muscles are those that work on the inside of the thigh and thus should ...