It is six in the morning. Chennai is just waking up. But the spacious, well-lit studio called The Pole Camp on Harrington Road is already abuzz with activity. Students of all ages, from 12 to late 40s ...

Mumbai is witnessing a surge in popularity for pole dancing as a fun and effective fitness alternative. More and more Mumbaikars are embracing this art form to enhance their strength, flexibility, and ...

Today, we take a look at a somewhat controversial activity. It is pole dancing, which gained prominence in the adult clubs of Canada in the 1980s, and is now being recognized by many as a valid form ...

Hailed as the latest alternative to aerobics, it improves muscle tone, posture and flexibility, but don’t expect your gran to approve. Inside Out captures a first hand account of what it is to work in ...

Alexis Biggs shimmies up the pole before contorting her tanned limbs into position. With one leg bent in front of her, she points the other leg straight out to the side, her opposite arm raised ...