The kettlebell snatch is a great strength-building move that works your core, hamstrings, back, and shoulders. But it's not an easy exercise to do without first knowing the proper form and technique.

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Beth Skwarecki is Lifehacker’s Senior Health Editor and has been writing about health, fitness, and science here since 2015. Beth was the recipient of the 2017 Carnegie Science Award in science ...

Fire up your core muscles while building serious strength with the Half-Kneeling Kettlebell Snatch to Windmill. It’s a whole lot more fun than a plank Classic abs moves such as V-sits, bicycle ...

Kettlebell flow workouts tick all the boxes, providing strength, skill, stamina, mobility and co-ordination, while using one piece of kit. Plus, there's something quite meditative about swinging a ...

Along with building strength, kettlebells are also great for working on power and explosives (sudden movements like jump, swing, etc) in low as well as high-impact workouts Along with building ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

These abs exercises using the best kettlebells will work your abdominals, lower back and core from a variety of angles, so ...

The best kettlebells are among the most versatile exercise tools. Unlike dumbbells, the weight extends past your hands, ...

Kettlebell is a great workout equipment to use in your daily exercises. Do you know that just with a single kettlebell, you can work on different parts of your body by trying multiple kettlebell ...