The kettlebell snatch is a great strength-building move that works your core, hamstrings, back, and shoulders. But it's not an easy exercise to do without first knowing the proper form and technique.

Some exercises just make you feel powerful. The kettlebell snatch is one of them. The move involves taking a kettlebell and rapidly powering it directly overhead, arm fully extended, as if you’re ...

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Beth Skwarecki is Lifehacker’s Senior Health Editor and has been writing about health, fitness, and science here since 2015. Beth was the recipient of the 2017 Carnegie Science Award in science ...

Kettlebell flow workouts tick all the boxes, providing strength, skill, stamina, mobility and co-ordination, while using one piece of kit. Plus, there's something quite meditative about swinging a ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

The best kettlebells are among the most versatile exercise tools. Unlike dumbbells, the weight extends past your hands, ...

These abs exercises using the best kettlebells will work your abdominals, lower back and core from a variety of angles, so ...

Kettlebell is a great workout equipment to use in your daily exercises. Do you know that just with a single kettlebell, you can work on different parts of your body by trying multiple kettlebell ...

If you’re short on time but still want to fit in a full-body training session, this 16-minute kettlebell workout is the perfect match. Using one of the best kettlebells for home workouts and ...